As part of our Mental Health week, Reception had an assembly where we talked about our worries. The children were very sensible and very brave and shared concerns such as
“starting a new dance class”
“moving up a group at beavers”
“going to the cinema”
“at night when it’s dark”
We talked about ways we can reduce our worries such as:-
Doing something to take your mind off it-walking, colouring in, playing a game
Hand breathing
Talking about it.
We also shared the book Ruby has a worry by Tom Percival.