Now we are coming out the other end (fingers crossed) of all this madness, I would really like to know how you are all feeling? Try to keep a diary this week on a piece of paper and every day write down how you are feeling, what you are worried about and what makes you feel happy. Keep this safe as it will be useful to reflect on!
As well as this, are you able to write down some advice for lockdown? Now you have been through it, are you able to write a guide for someone in case they ever had to go into lockdown? What could you do? What couldn’t you do? Where could you go? Who could you see? What happened with schools? Can you explain how you felt and then compare it to how you are feeling now? Remember the person might be feeling rather scared if they are ever in a position to need this advice- how could you reassure them?