Parental Support Below you will find links to areas which you may find useful to support both you and your child. Please contact us if you have other information that might help to support our community’s emotional health and well-being. Useful resources for parents/carers Parental Support for Children’s Resilience Coping with anxious feelings Emotion Coaching with Zones of Regulation – ideas for parents Beam Sleepy Heads Guide Guide for Y6 moving to Y7 An emotional health and wellbeing drop in service (Part of BeeU – CAMHS) for young people under 25 years old. They will provide a listening ear as well as recommending strategies and advice. They will speak with the child as well as parents. Click here to register. For impartial advice, information and guidance on a range of children’s services across the borough. Emotional Health and well-being http://www.mentalhealth.org.uk/ http://www.mind.org.uk/ http://www.samaritans.org/ http://www.nopanic.org.uk/ http://www.ocdaction.org.uk/ http://www.ocduk.org/ http://www.rethink.org/ http://www.sane.org.uk/support http://www.youngminds.org.uk/ https://www.relaxkids.com/ https://www.anxietyuk.org.uk/ https://www.bipolaruk.org/ https://www.annafreud.org/ https://www.cwmt.org.uk/schools-families-resources https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/ https://www.nhs.uk/Conditions/stress-anxiety-depression/ https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing https://www.childline.org.uk/ https://www.nhs.uk/conditions/stress-anxiety-depression/talking-to-children-about-feelings/ http://www.nspcc.org.uk/ Bereavement and Loss https://www.griefrecoverymethod.co.uk/ http://www.cruse.org.uk/home https://www.winstonswish.org/