Managing and Understanding Emotions

Is your child struggling to manage their emotions? Sometimes a child may be finding it difficult and frustrating to explain how they feel and often this can make some emotions heightened. By having an emotion chart displayed, they can either point to the emotion they are feeling or use the chart to find the correct word to describe the emotion. This can then allow a discussion to take place to talk about why they may feel this way and what they could do to manage it.

Here is an example of an emotion chart:  Emotions Chart

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