PODS (Parents Opening Doors) are joining us to deliver the Sleep Tight Workshop to parents and carers to help with formulating bedtime strategies and to improve sleep quality for the whole family.
The strategies and methods taught within the workshops are designed to both facilitate your child falling asleep and remaining asleep. They are derived from tried and tested methods that take into account children’s individualities and help you plan a routine that works for your family. The course is over three sessions – all three sessions must be attended. The sessions are designed to give you hints, tips and strategies.
The three sessions are on the following dates: Wednesday 15th June, Wednesday 22nd June and Wednesday 29th June at 1:30 – 3pm
If you would like to book a space, click here.